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Thursday, July 16, 2009

Cauliflower Rice Recipe



Here's my latest creation! I used the grater attachment on my food processor and finely processed nearly a whole head of cauliflower... so it looks like rice. To cook it, I fried some minced ginger in some oil, then added the cauliflower along with some grated carrot, finely chopped spinach and cooked egg. It was all cooked inside of 5 minutes. To finish I stirred though some soy sauce. The final product was delicious, and I made it last for three days! It worked out at about 8g carbs per serve.

I highly recommend you try this. And experiment with your own ingredients and flavors - the possibilities are endless.

Thursday, July 9, 2009

Vegetarian Essentials

Great news!

You can now sign up for my 5-part e-course via this blog. Just enter your name and email address in the box above and you will receive 5 brief and informative emails all about living a vegetarian lifestyle.

I'm also in the process of developing my own website - Low Carb Vegetarian Living which will contain an incredible amount of information about how to eat low carb AND vegetarian! The best bit is going to be the video recipes, so stay tuned for that!

Sarah.