I'm currently doing the Metabolic Surge fat loss program. I have adapted the nutrition strategy to my vegetarian lifestyle. It's based on the principles of macronutrient rotation, to keep the metabolism revving! But, I have proven that it is possible to complete this program as a vegetarian. Stay tuned for further details!
Read about the program here:
http://www.MetabolicSurge.com
Friday, March 14, 2008
WELCOME
Hi!
Welcome to the Vegetarian Success blog site. Thank you for visiting, it's great to have you here.
My name's Sarah Cox, I'm from Melbourne, Australia.
I've created this site to provide a forum for us to discuss some common issues that we all face as vegetarians and vegans. We'll be talking about and smashing though some common myths and misconceptions that we have all encountered from our friends, family, workmates, etc... like, "it takes too long to prepare vegetarian meals", "you must be lacking in iron", "how do you get your protein", "don't you lack energy"... you know those kinds of comments!
Here, we can vent our frustrations, share our ideas and come together for support, advice and encouragement.
I have found some exceptional sources of meat-free protein that I can't wait to share with you! Plus I'm full of hints and tips for making super-fast vegetarian meals and snacks with just a few simple ingredients. I also enjoy baking really high-protein muffins, slices and pancakes! I look forward to sharing all this with you, and in return, hearing what you all get up to in your cooking adventures!!
Together, we will succeed in perfecting our diets, perfecting our health... and inspiring those around us to do the same!!
Please feel free to leave your comments, and stay tuned for regular updates :-)
Welcome to the Vegetarian Success blog site. Thank you for visiting, it's great to have you here.
My name's Sarah Cox, I'm from Melbourne, Australia.
I've created this site to provide a forum for us to discuss some common issues that we all face as vegetarians and vegans. We'll be talking about and smashing though some common myths and misconceptions that we have all encountered from our friends, family, workmates, etc... like, "it takes too long to prepare vegetarian meals", "you must be lacking in iron", "how do you get your protein", "don't you lack energy"... you know those kinds of comments!
Here, we can vent our frustrations, share our ideas and come together for support, advice and encouragement.
I have found some exceptional sources of meat-free protein that I can't wait to share with you! Plus I'm full of hints and tips for making super-fast vegetarian meals and snacks with just a few simple ingredients. I also enjoy baking really high-protein muffins, slices and pancakes! I look forward to sharing all this with you, and in return, hearing what you all get up to in your cooking adventures!!
Together, we will succeed in perfecting our diets, perfecting our health... and inspiring those around us to do the same!!
Please feel free to leave your comments, and stay tuned for regular updates :-)
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